MEDITACIONES GUIADAS SOBRE EL LAM RIM

Las Meditaciones Guiadas del Lamrim de Venerable Chodron, fueron traducidas al español y grabadas por Venerable Saldon.

1. La Mente es la Fuente de la Felicidad y el Dolor
   (The Mind is the Source of Happiness and Suffering)
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2. Eliminando el Dolor que Produce el Apego
   (Taking the ache out of attachment)
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3. Transformando el Apego
   (Transforming Attachment)
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4. La Naturaleza de la Mente
   (The Nature of Mind)
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5. Mente y Renacimiento
   (Mind and Rebirth)
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6. Las Cuatro Verdades Nobles
   (Four Noble Truths)
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7. Las Tres Características de la Existencia
   (The Three Characteristics)
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8. La Preciada Vida Humana
   (Precious Human Life)
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9. El Propósito y la Oportunidad de la Preciada Vida Humana
   (The Purpose and Opportunity of a Precious Human Life)
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10. La Rareza y Dificultad de Obtener una Vida Humana
    (The Rarity and Difficulty of Attaining a Precious Human Life)
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11. Los Ocho Intereses Mundanos
    (The Eight Worldly Concerns)
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12. Meditación de los Nueve Puntos sobre la Muerte
    (The Nine-Point Death Meditation)
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13. Imaginando Nuestra Muerte
    (Imagining our Death)
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14. El Refugio
    (Refuge)
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15. Karma
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16. Las Diez Acciones Destructivas
    (The Ten Destructive Actions)
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17. Las Diez Acciones Favorables
    (The Ten Constructive Actions)
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18. Los Resultados del Karma
    (The Results of Karma)
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19. Los Cuatro Poderes de Oposición para la Purificación
    (Four Opponent Powers for Purfication)
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20. Los Ocho Sufrimientos de los Seres Humanos
    (The Eight Sufferings of Human Beings)
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21. Los Seis Sufrimientos de la Existencia Cíclica
    (The Six Sufferings of Cyclic Existence)
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22. Las Causas de la Existencia Cíclica
    (The Causes of Cyclic Existence)
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23. Factores que Estimulan el Surgimiento de Emociones Conflictivas
    (Factors that Stimulate the Arising of Disturbing Attitudes and Negative Emotions)
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24. Los Caminos para la Cesación de Emociones Conflictivas y el Karma
    (The Paths that Cease Disturbing Attitudes, Negative Emotions, and Karma)
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25. Ecuanimidad
    (Equanimity)
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26. Todos los Seres Sintientes han sido Nuestras Madres
    (Seeing all Sentient Beings as Having Been Your Parents)
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27. La Bondad de los Demás
    (The Kindness of Others)
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28. Igualando al Yo con los Demás
    (Equalizing Self and Others)
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29. Las Desventajas de una Actitud Autocentrada
    (The Disadvantages of Self-Centeredness)
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30. Las Ventajas de Apreciar a los Demás
    (The Advantages of Cherishing Others)
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31. Amor
    (Love)
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32. Compasión
    (Compassion)
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33. Tomar y Dar
    (Taking and Giving)
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34. La Perfección de la Generosidad
    (The Far-Reaching Attitude of Generosity)
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35. La Perfección de la Conducta Ética
    (The Far-Reaching Attitude of Ethical Conduct)
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36. La Perfección de la Paciencia – Las Desventajas del Enojo
    (The Far-Reaching Attitude of Patience – The Disadvantages of Anger)
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37. La Perfección de la Paciencia – Los Antidotos contra el Enojo
    (The Far-Reaching Attitude of Patience – The Antidotes to Anger)
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38. La Perfección del Esfuerzo Gozoso
    (The Far-Reaching Attitude of Joyous Effort)
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39. La Perfección de la Concentración
    (The Far-Reaching Attitude of Concentration)
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40. La Perfección de la Sabiduría – Surgimiento Dependiente
    (The Far-Reaching Attitude of Wisdom – Dependent Arising)
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41. La Perfección de la Sabiduría – Vacuidad
    (The Far-Reaching Attitude of Wisdom – Emptiness)
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42. Cómo Confiar en un Guía Espiritual
    (How to Rely on a Spiritual Mentor)
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