martes, 8 de noviembre de 2011

MEDITACIONES GUIADAS SOBRE EL LAM RIM

Las Meditaciones Guiadas del Lamrim de Venerable Chodron, fueron traducidas al español y grabadas por Venerable Saldon.

  1. La Mente es la Fuente de la Felicidad y el Dolor
    (The Mind is the Source of Happiness and Suffering)
    Audio [12 minutes] : Download mp3 file

  2. Eliminando el Dolor que Produce el Apego
    (Taking the ache out of attachment)
    Audio [14 minutes] : Download mp3 file

  3. Transformando el Apego
    (Transforming Attachment)
    Audio [14 minutes] : Download mp3 file

  4. La Naturaleza de la Mente
    (The Nature of Mind)
    Audio [15 minutes] : Download mp3 file

  5. Mente y Renacimiento
    (Mind and Rebirth)
    Audio [14 minutes] : Download mp3 file

  6. Las Cuatro Verdades Nobles
    (Four Noble Truths)
    Audio [15 minutes] : Download mp3 file

  7. Las Tres Características de la Existencia
    (The Three Characteristics)
    Audio [19 minutes] : Download mp3 file

  8. La Preciada Vida Humana
    (Precious Human Life)
    Audio [20 minutes] : Download mp3 file

  9. El Propósito y la Oportunidad de la Preciada Vida Humana
    (The Purpose and Opportunity of a Precious Human Life)
    Audio [13 minutes] : Download mp3 file

  10. La Rareza y Dificultad de Obtener una Vida Humana
    (The Rarity and Difficulty of Attaining a Precious Human Life)
    Audio [17 minutes] : Download mp3 file

  11. Los Ocho Intereses Mundanos
    (The Eight Worldly Concerns)
    Audio [14 minutes] : Download mp3 file

  12. Meditación de los Nueve Puntos sobre la Muerte
    (The Nine-Point Death Meditation)
    Audio [24 minutes] : Download mp3 file

  13. Imaginando Nuestra Muerte
    (Imagining our Death)
    Audio [14 minutes] : Download mp3 file

  14. El Refugio
    (Refuge)
    Audio [22 minutes] : Download mp3 file

  15. Karma
    Audio [14 minutes] : Download mp3 file

  16. Las Diez Acciones Destructivas
    (The Ten Destructive Actions)
    Audio [21 minutes] : Download mp3 file

  17. Las Diez Acciones Favorables
    (The Ten Constructive Actions)
    Audio [14 minutes] : Download mp3 file

  18. Los Resultados del Karma
    (The Results of Karma)
    Audio [24 minutes] : Download mp3 file

  19. Los Cuatro Poderes de Oposición para la Purificación
    (Four Opponent Powers for Purfication)
    Audio [16 minutes] : Download mp3 file

  20. Los Ocho Sufrimientos de los Seres Humanos
    (The Eight Sufferings of Human Beings)
    Audio [17 minutes] : Download mp3 file

  21. Los Seis Sufrimientos de la Existencia Cíclica
    (The Six Sufferings of Cyclic Existence)
    Audio [13 minutes] : Download mp3 file

  22. Las Causas de la Existencia Cíclica
    (The Causes of Cyclic Existence)
    Audio [30 minutes] : Download mp3 file

  23. Factores que Estimulan el Surgimiento de Emociones Conflictivas
    (Factors that Stimulate the Arising of Disturbing Attitudes and Negative Emotions)
    Audio [13 minutes] : Download mp3 file

  24. Los Caminos para la Cesación de Emociones Conflictivas y el Karma
    (The Paths that Cease Disturbing Attitudes, Negative Emotions, and Karma)
    Audio [11 minutes] : Download mp3 file

  25. Ecuanimidad
    (Equanimity)
    Audio [12 minutes] : Download mp3 file

  26. Todos los Seres Sintientes han sido Nuestras Madres
    (Seeing all Sentient Beings as Having Been Your Parents)
    Audio [14 minutes] : Download mp3 file

  27. La Bondad de los Demás
    (The Kindness of Others)
    Audio [11 minutes] : Download mp3 file

  28. Igualando al Yo con los Demás
    (Equalizing Self and Others)
    Audio [20 minutes] : Download mp3 file

  29. Las Desventajas de una Actitud Autocentrada
    (The Disadvantages of Self-Centeredness)
    Audio [12 minutes] : Download mp3 file

  30. Las Ventajas de Apreciar a los Demás
    (The Advantages of Cherishing Others)
    Audio [13 minutes] : Download mp3 file

  31. Amor
    (Love)
    Audio [14 minutes] : Download mp3 file

  32. Compasión
    (Compassion)
    Audio [14 minutes] : Download mp3 file

  33. Tomar y Dar
    (Taking and Giving)
    Audio [14 minutes] : Download mp3 file

  34. La Perfección de la Generosidad
    (The Far-Reaching Attitude of Generosity)
    Audio [10 minutes] : Download mp3 file

  35. La Perfección de la Conducta Ética
    (The Far-Reaching Attitude of Ethical Conduct)
    Audio [18 minutes] : Download mp3 file

  36. La Perfección de la Paciencia – Las Desventajas del Enojo
    (The Far-Reaching Attitude of Patience – The Disadvantages of Anger)
    Audio [15 minutes] : Download mp3 file

  37. La Perfección de la Paciencia – Los Antidotos contra el Enojo
    (The Far-Reaching Attitude of Patience – The Antidotes to Anger)
    Audio [20 minutes] : Download mp3 file

  38. La Perfección del Esfuerzo Gozoso
    (The Far-Reaching Attitude of Joyous Effort)
    Audio [17 minutes] : Download mp3 file

  39. La Perfección de la Concentración
    (The Far-Reaching Attitude of Concentration)
    Audio [11 minutes] : Download mp3 file

  40. La Perfección de la Sabiduría – Surgimiento Dependiente
    (The Far-Reaching Attitude of Wisdom – Dependent Arising)
    Audio [16 minutes] : Download mp3 file

  41. La Perfección de la Sabiduría – Vacuidad
    (The Far-Reaching Attitude of Wisdom – Emptiness)
    Audio [25 minutes] : Download mp3 file

  42. Cómo Confiar en un Guía Espiritual
    (How to Rely on a Spiritual Mentor)
    Audio [28 minutes] : Download mp3 file

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